Friday, March 23, 2012

Easy Vegan Healthy Fruit Sweetened Chocolate Cake Filling/Frosting Recipe

I'm making my kidlet's birthday cake and I needed a filling that wasn't overpowering and low on sugar and fat. I researched and came up with nothing! So I just made up my own
Double this for frosting and filling:

1/2 C Dated Pits Removed
2 Tbsp Cocoa Powder or more your preference
1/4 C Unsweetened Shredded Coconut (gives more body but can be omitted or replaced with cashews or nuts)
2 Tbsp or slightly more Lite Coconut milk (any milk or milk sub will do)
1 tsp Vanilla

Puree the dates, cocoa powder, shredded coconut, and vanilla in a food processor and slowly add the coconut milk until the consistency smooths out check on it to make sure it is stiff and not runny.


Diana Pena said...

Really tasty!

Megan said...

Mmm, that looks great. I'll have to try that!

bLade said...

So simple recipe but useful specially on special occasions. Guess I'll try it some time if I have free time.

btw,if you have time kindly visit my blog here: and if you like, be one of my follower. Thank you.

VeeRod0202 said...

not a vegan and this looks and sounds yummy! thanks for sharing

Dr. kold_kadavr_flatliner, MD, the sub/dude said...

High, girl!
Whether you obtain morality4mortality to wiseabove
and/or just glean tantalizing specimens for thy next best seller,
I realize my penname is quite morbid, yet,
you shall find in our blogs a lotta (subliminal) moxie
which has taken this sinfull mortal yeeeeers to compile:
I lay it ALL out for you, dear, with All-Star-Oxygems:

Wouldn’t ya love an endless eternity
of aplomBombs falling on thy indelible cranium?
An XtraXcitinXpose with no
An IQ much higher than K2?
An extraordinarily, anti-establishment victory
with a sardonic, satirical wit Who’s savvy??
Here’s what the exquisite, prolific GODy sed
(with a most excellent detector of bull§ht):

“Faith, hope, and love,
the greatest of these is love -
jump into faith...
and you'll see with love”
Doesn’t matter if you don’t believe (what I write);
God believes in you.

Meet me Upstairs, girl, where the Son never goes down
from a passionate, lucrative iconoclasm where you’ll find
of deluxe-HTTP [<- pi] opportunities for excitement BTW.

Do it. Do the deed, dude. Sign into the Big House.